6 Things I learned as a Vipassana Server
I recently became ill (and am still recovering) while working abroad, and needed to center and heal ASAP. My brain automatically brought Vipassana to mind, because as a student, I experienced sheer peace and happiness from the practice. However, I
21 Things I am Glad I Brought or Wish I Brought With Me On My Vipassana 10-day Silent Meditation Retreat
When preparing for a Vipassana retreat, you will definitely want to check out the list each center provides. For example, here is the list for the center in Joshua Tree (29 Palms), where I sat. After completing my sitting, I
4 Ways to Acclimate Back to Normal Life After a 10-Day Silent Vipassana Retreat
I had a challenging time reacclimating back to normal life after my Vipassana meditation retreat. I transitioned from complete silence, without anything to worry about except sitting, back to my hectic work days and long hours. I went from 0-100
Day 12: Sensory Overload! (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)
I woke up thinking it was all a dream. Being able to talk again, and leaving today. We had to be up at 4 AM for our 4:45 AM final chanting. While getting ready in the bathroom, we kept celebrating