Brush your teeth

Make a plan

Tell people

Accept help

Start sleeping through nights

Participate in a group exercise

Cook for the family

Cook at all

Remember to eat

Tidy up

Wash dishes

Put away clean laundry

at least one drawerful

Reduce waste

Compost

Remember that the heavy hearted feeling

is less

Note the healing of the blister from

your court shoes

Email the lawyer

Make a point out of your silver linings

Take a breath

Look forward

How to Survive, Week 2 Edition
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